I Want To Lose Weight Fast
im a teenager and really want To Lose Weight Fast please help 20 points for answers?
okay lifes okay atm, ups and downs i dont look really really fat when i have my clothes on but i sstill loook fat but when im with people or myself i feel so fat and want it away help me with diets and excerizes to reduce my weight fast please please help.
* Take one pound at a time
* Set Reachable Goals
* Stay off the scales
* Stay focused on being healthy, not thin
* Fat Free?
* Drink plenty of water
* Reward yourself
* Seek help if you need it
* Watch your portions
* Eat your food slowly
- Healthy life every day!
How to (lose weight) fast (I lost 30 pounds)
Category: weight loss